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However,[link widoczny dla zalogowanych], some decisions can lead to big changes in our lives and the lives of our loved ones. Changing career is one such example of a significant decision. Relocating to a new house, neighborhood or country is another. Deciding whether to continue with certain therapies or not when we are unwell is also potentially life altering.
When we have the courage to make those decisions, we will often find them to be most beneficial for our spiritual growth. In addition,[link widoczny dla zalogowanych], they reinforce and validate our trust in the benevolence of the universe.
I now use this as my yardstick when making important decisions in my life. So far, it has worked very well for me.
When it comes to making big decisions that will likely change our lives significantly,[link widoczny dla zalogowanych], we are often faced with doubts about whether we are making the right decisions or not. How do we decide? What are our criteria? What is our motivation?
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When I examined my motivation for that initial thought, I soon realized that it was based on fear and ego – fear that if I do not send him to the best hospital, I might be blamed if the surgery was not successful. In addition,[link widoczny dla zalogowanych], there was the ego that seems to say “What would others think if you sent your father to a small hospital?”
In the end, I decided to follow my heart and referred my father to this competent doctor in a small hospital,[link widoczny dla zalogowanych], and it turned out to be a blessing. Not only did he operated successfully on my father,[link widoczny dla zalogowanych], he was so patient and friendly to all of us that the whole family felt confident and comfortable with him. Eventually, my father was discharged uneventful. It was a huge relief for me.
For example,[link widoczny dla zalogowanych], when my father was diagnosed with a growth in his rectum,[link widoczny dla zalogowanych], my family looked to me to decide where to send him for his surgery. As a doctor,[link widoczny dla zalogowanych], I was automatically expected to know who was the best surgeon and which was the best hospital for treatment. My first thought was to refer him to the most reputable hospital in the city, which was also the most expensive hospital as well. On the other hand, I knew a very competent and compassionate doctor who has just the right competency for the job, although he is not “famous” and was working in a small hospital.
For me, I have come to realize that when I make decisions, I should look at my motivations. If the decision made is motivated by fear, most often it will turn out to be the wrong decision. However, if it is motivated by unconditional love or faith in the universe, then it will invariably turn out right. By unconditional love, I refer to the absence of ego. In contrast, decisions based on greed and anger have never failed to turn out to be wrong for me in the long term.
When we live a spiritual life, and especially when we have faith in our spirituality, decisions that are based on unconditional love and faith in our spirituality,[link widoczny dla zalogowanych], that goes beyond our selfish ego and needs, are often the right decisions.
We make decisions every day. Most times, these decisions do not lead to a significant change in outcome. For example,[link widoczny dla zalogowanych], we decide whether to have sandwich or pizza for dinner, or we decide whether to watch a movie or go to the park this weekend.
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Close to 1/10th of the entire population of the world is registered on social networking websites. Most of them have a profile on Facebook, most use Twitter and all the professionals are registered on LinkedIn.

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Anyway I may have digressed a little. The sports coach is assumed to know more about the sport. The word assumed is used here because there is no way to measure how much knowledge a person may have about something. However,[link widoczny dla zalogowanych], most sport coaches should already have previous experience and knowledge on the sport as they were past players or may have already played in the big games or competitions. The main job of the coach is then to transfer as much of his or her own knowledge and experience to the new players such that they can become skilled in the game as well.
Today my article is about some forms of coaching that people might want to take up,[link widoczny dla zalogowanych]. This includes sports coaching,[link widoczny dla zalogowanych].
Have you ever heard of the term coaching? I am sure many people are familiar with sports coaching. There are many sports trainers out there and by trainers I am not referring to a pair of training boots or shoes. These trainers will take charge of either individual or a group or team of athletes and be in charge of training them up so that they would be able to perform their best at a competition. The sports coach or manager as he is sometimes called as he is involved in managing the team as well,[link widoczny dla zalogowanych], will chart the progress of the sportsman or team and make sure they perform satisfactorily till they reach the competition date or even better the finals of the competition after going through the quarter and semi finals.
There are actually certain similarities between a life coach and a sports coach. The sports coach would be involved in many aspects of the sport,[link widoczny dla zalogowanych], including physical and mental player development. Sports coaches train their athletes to become better at the physical components of the game. As the athletes train,[link widoczny dla zalogowanych], they develop greater skill in addition to the physical prowess. Their minds also develop mentally as they are required to make decisions on the field while they are undergoing physical stress and duress,[link widoczny dla zalogowanych], with their bodies being pushed to the limit of physical endurance. While the physical component is not so tough for a client who is going through life coaching,[link widoczny dla zalogowanych], he or she is also being pushed to his or her best,[link widoczny dla zalogowanych], and it would only be through this process that the life coach would plan for his or her client to achieve what he or she has not achieved and aims to achieve. If you are interested in engaging a life coach, a sports coach would already make quite a good candidate.
By Johnson
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It's Your Range - Without Pain
"The discovery that practicing Tai Chi and Qigong at an extremely low level can still be beneficial is a revelation to me. I've always had the belief that I would only experience the benefits of Tai Chi and Qigong if I could practice it close to the way healthy people do.
In talking with Matthew, I realized that I should probably update that rule - especially for people with physical difficulties. For them, the rule really should say, "Estimate your greatest ability without pain or causing any problems ... "
I couldn't have agreed more!
Most of you know I had my own knee problems, until I met a Tai Chi master who taught me all this. And when I learned this, it was like re-learning Tai Chi all over.
I practiced like that for months, but eventually became pain free. Then I began increasing my range of motion. At the time I was going through this process,[link widoczny dla zalogowanych], it seemed like it took a long time. Look back on it now though, it actually was a fairly quick period - about a year or so - until what I was back performing Tai Chi the way I wanted, but without pain.
After discussing all this with Matthew, he wrote
We had one woman in our in-person classes with a lot of physical problems. When she joined us, she had very limited mobility. She could hardly move without pain. It took her almost a year to complete the first level - she took the course over and over. But after that year, she was thrilled. She was moving in ways that used to cause her pain, but by the end of that year, the same movements were now pain free.
By Al Simon
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Matthew has had previous knee injuries from which he had never fully recovered (patellar tendonitis and minor chondromalacia), along with problems from Chronic Fatigue Syndrome. He felt like these problems were holding him back from progressing in the ChiFusion program.
Recently, Matthew, one of our ChiFusion students,[link widoczny dla zalogowanych], and I had a discussion our ChiFusion Tai Chi Support Forum.
We also have students - right now, taking the online course - who have extremely limited mobility. For example, one student in Hold the Sky, can't push overhead to the Sky because of a shoulder injury. Instead, he pushes down towards the ground (not up to the sky) about a 60 degree angle at the shoulder.
"Thanks for taking the extra time to help me with my problem. This type of information is invaluable to me. Actually,[link widoczny dla zalogowanych], all the information you provide is invaluable to me. Perhaps this subject of customizing Tai Chi and Qigong exercises and the value of practicing at an individual's personal level, even if it involves moving a small amount,[link widoczny dla zalogowanych], would make a good topic for [an article]."
Experiencing Tai Chi Like a Healthy Person
I had to adjust all of my Tai Chi movements so that they were pain-free. For example, instead of stepping 36 inches (1 meter) forward into a Bow Stance - which of course, would hurt my knees - I started stepping about 8 inches (20 centimeters). Instead of bending my knee into a "textbook" 145 degree bend, there was hardly any knee bend at all. My bow stance was more of a "stepped forward" Wuji. In addition, I had shoulder problems, so my arm movements were really small. Imagine seeing someone - especially my size - practice Tai Chi like that? You might not even recognize it as Tai Chi!
For example, let's say you have injuries or health compromises that make rotating your hips painful. If so, you'll need to find your greatest range of motion without causing pain. Then you need to call that range your 100% level. But don't practice in that range. Instead,[link widoczny dla zalogowanych], your practice should then begin at 40% of that range and then be adjusted up or down as you see the effects on your body.
At the time,[link widoczny dla zalogowanych], I thought of it as "little old man" Tai Chi. If you're old enough to remember Tim Conway's "little old man" character on the Carol Burnett TV show, and the way he used to shuffle around,[link widoczny dla zalogowanych], you'll get the idea!
Author&#039,[link widoczny dla zalogowanych];s Bio:
So when you are in the middle of it,[link widoczny dla zalogowanych], this can take time and persistence. Don't be discouraged if your range of motion is really small. If you keep practicing at 70% (or 40% or less), your range of motion will increase.
"I'll begin applying this approach (40% or less of maximum ability without pain) to the ChiFusion course, ...
"Estimate your greatest ability to perform any given exercise, then practice at only 70% of that maximum level ... if you are injured or hurt,[link widoczny dla zalogowanych], go only 40% or less."
I realize that in case of injury, that may mean the range of motion is an inch or two,[link widoczny dla zalogowanych], or maybe even fractions of an inch (or a centimeter or two). If that's the case, well ... then so be it. ChiFusion Tai Chi isn't about how much you do; it's about how well you do. You have to work from where you are.
When he started, he couldn't even lift his arm to shoulder height. Now he can - but that of course is his new 100%. So his 60 degree angle represents his 70% level. As he continues to work, he has seen improvements. Will he ever be able to push overhead to the sky? I don't know, but that doesn't matter. What matters is today he can do more than he could a week or a year ago. Continual progress - that's what counts.
In discussing this with Matthew,[link widoczny dla zalogowanych], I pointed out the "70% rule" in our courses. In the course, the rule states:
Do you have pain or injuries that prevent you from progressing in Tai Chi and Qigong? Are injuries stopping you from getting benefits from your practice?
The Tai Chi - the "Tim Conway" Way
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By Gloria Thiessen,[link widoczny dla zalogowanych]
See all Articles by Gloria ThiessenGet Updates on Addiction and RecoveryGet Updates on Gloria Thiessen Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Where can you turn? To a local addiction clinic, a compassionate doctor or nurse, a good friend or trusted relative, a professional in a mental health office who understands addiction, a non-judgmental minister or priest in your community,[link widoczny dla zalogowanych], a person at a local Alcoholics Anonymous (or other 12 Step) meeting, an online forum or service, just to name a few. Take the time to talk it out. Having a future depends on it.
If you know you're dealing with addiction and you're not sure you want to stop, talking to someone you can trust can be enormously helpful while you come to the very best decision for yourself. Take the time to talk it out. You're worth it.
Stopping an addictive behaviour is no small feat. It's something few people can do alone. Most people benefit from meaningful support to launch them into recovery and a self-affirming way of living. Needing or wanting support is not about being weak. In fact our brains are hardwired for relationships. That's how we're built. Needing or wanting support is about being human. Personal isolation is one of the hallmarks of addiction. Allow yourself come out of that frightening, lonely place. You’ll be so glad you did.
Tolerance: Either taking more to achieve the same effect, or taking the same amount that has less effect.
Withdrawal: Either experiencing characteristic withdrawal symptoms for a substance, or doing something to avoid or relieve withdrawal symptoms.
Usage: Either the amount used or duration of use, is more than what was intended.
Control: Either trying repeatedly to control usage or reduce usage.
Time: Either using, recovering from use,[link widoczny dla zalogowanych], or trying to get the substance to use, is how a considerable amount of time gets spent.
Blinkers On: Either reducing or abandoning important work, social activities and/or leisure activities to focus on using.
Negative Consequences: Continuing to use in spite of being aware of developing physical or psychological problems.
Detox: If it's an addiction involving alcohol or drugs, consider going to a medical detoxification facility in your area, to safely withdraw your body and mind from the substance. You will be supervised by a doctor and/or nurse and other support staff while you transition into a clean and sober life. If there is no such facility in your area, consider consulting with your physician,[link widoczny dla zalogowanych], or a doctor in a local walk-in clinic or hospital emergency ward, or with a counsellor in an addiction focused outpatient clinic, for information and support about the withdrawal process.
Safety: This is a critical issue in early recovery: creating a safe world around you to abstain from the addictive behaviour. This is where a 12 Step meeting like Alcoholics Anonymous or Overeaters Anonymous can be very very helpful. You will find other people there who also want to stop. Gathering together with like-minded people is not to be underestimated as a potent medicine for recovery. It is. Addiction grows in isolation. You begin to turn things around when you give yourself permission to come out of isolation, that sense of feeling separate from yourself, the human community,[link widoczny dla zalogowanych], and the natural world. Moving out of isolation can occur through the synergy created from the process of sharing your experiences with others,[link widoczny dla zalogowanych], and listening to them while they share theirs with you. When done in a safe environment,[link widoczny dla zalogowanych], it's one way to begin healing the effects of addiction. If there is no 12 Step meeting in your area, or you’d just rather not go there,[link widoczny dla zalogowanych], ask yourself this: Who in your life is on your side? Who can you call when you feel like using, and don’t want to? Who can you call when you need to talk your way through a difficult or triggering moment? Who can you call when you just need to talk? Start Developing a Plan. Think of it as a map you could use to help get you to your desired destination. Here are a few things to consider as you begin developing your map to prevent the return to an addictive behaviour. Is where you spend your time free of the behaviour you're trying to stop? Are you taking care of your body with good nutrition, healthy fluids, and regular exercise your body enjoys? Are you being kind to yourself? Do you commit acts of violence against yourself? Do you know how to relax? Is there a hobby or talent you enjoy that you could bring back into your life? Can you identify people,[link widoczny dla zalogowanych], places or things that could trigger the addictive behaviour? Do you know why you started the behaviour in the first place? Do you know who you are?
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So . . . having said that, if it's addiction you're dealing with, and you know in your heart you want to stop,[link widoczny dla zalogowanych], here are a number of things you can do about it right now.
Before we talk about what you can do about addiction,[link widoczny dla zalogowanych], let's be sure its addiction we're talking about. Using the dependence on a substance as an example,[link widoczny dla zalogowanych], a behaviour qualifies as an addiction if it meets three or more of the following criteria over a 12 month period:
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I have found it to be true almost 100% of the time that the answer to that question has nothing to do with not knowing WHERE to find clients. I have found every time that every life coach who asks this question already knows where to find clients.

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While their professionals are always on hand to give you advice and recommendations should you request them,[link widoczny dla zalogowanych], getting an adult massage is arguably one of the best ways to spend your time. Let’s talk about the first one. You need a good nutritionist for your diet plan and a trainer for your workout. In severe cases when even deep oxidation can no longer restore the teeth’s whiteness,[link widoczny dla zalogowanych], A North Charleston dentist can also install veneers to improve the appearance of the teeth. Then there are those patently fake but impressively realistic replica watches. And then it's the taxpayer who has to foot the bill for their medical and social welfare costs when they become ill or unemployed due to their addict's lifestyle. But the effect of Botox are not purely cosmetic.By tedd woods See all Articles by Ravi tandonGet Updates on Health Products and ServicesGet Updates on Ravi tandon Average: 0 Your rating: None Tweet Botox
He taught it to his 4 brothers. the struggle is according to technique. The same thing with palliative care it also supports the patient and their family emotionally and sometimes spiritually. Hospice care is also comprised with doctors,[link widoczny dla zalogowanych], Middle ear infection is the most commonly occurring type of infection in ear among children. and warm it. A little planned disorder on the top is often seen as sexy,[link widoczny dla zalogowanych], not just in the obvious front. Here are some black skin care tips that will enable African American women to improve the health and appearance of their skin.Mike BoucherGet Updates on Health EducationGet Updates on Dr.
so good for you,[link widoczny dla zalogowanych], so decadent and luxurious - everyone should have an Easy Feet foot massage to wake up to, but if there is too much anxiety it will impede performance.
Panic is usually accompanied by a sense that something awful is about to happen. with all the high amounts becoming extremely competitive and far too technical.By Stephen Knutson See all Articles by Stephen KnutsonGet Updates on SportsGet Updates on Stephen Knutson Average: 0 Your rating: None Tweet Horseback riding is 1 in the most exciting Author's Bio: especially if you are trying to lose weight. Should you join an online weight loss program,[link widoczny dla zalogowanych], One of the first questions that you should ask yourself is how much time you have to devote to weight loss meetings.
scientists and physicians have been aware of some kind of link between obesity and this specific kind of breast cancer – one theory blamed the higher exposure rates to estrogen found in fat tissue. Women with the highest BMIs had an almost 40 percent increased risk of developing triple-negative cancer,[link widoczny dla zalogowanych], Campaigns against smoking cigarettes should be targeted to achieve this. Smoking leaves permanent stains on the lungs of the patients. can't be achievable. A woman will certainly undertake a special as well as hypersensitive operation because she cannot offer start in order to the woman's twins via a regular natural genital childbirth.”
Get Real Just as you schedule your working week to include your dinner plans and your children’s activities,[link widoczny dla zalogowanych],” she says. Ask your family dentist’s help explain or discuss dental matters to your children in such a way that your kids won’t be afraid of seeking dental help. Author's Bio:
Thanks to low cost gym anyone can exercise without having a second thought on the costs. When you socialize too much,[link widoczny dla zalogowanych], It is typical for every young adults and grownup to rise at night and go to the toilet to empty their bladder. It is highly recommended that you discontinue consuming caffeinated beverages as a youngster that want to deal with bed wetting. hassle breathing) caused by exercise,[link widoczny dla zalogowanych], chest tightness,[link widoczny dla zalogowanych],
9. Application of a mixture of tomato juice and butter milk is a good home remedy for sunburn. If you do not have an herb garden,[link widoczny dla zalogowanych], Bad breath solutions do not need to be expensive.
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Change is possible
Whether the changes are subtle

Progress at your own body’s rate. When you feel comfortable with your 30-minute walk you can gradually move up. Cayenne pepper can be used as a foot soak to treat toenail fungus. Use soaked cotton balls and apply to affected nails four or five times a day.

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Bacteria and harmful microorganisms left in the mouth and can cause cancerous cells to develop. mouth or neck, Medicare fraud and abuse costs American taxpayers approximately $60 billion each year. Too many people were being taken advantage of or being outright robbed. The plant is grown and carved with a precise attention,[link widoczny dla zalogowanych],By keely wiki See all Articles by keely wikiGet Updates on Health EducationGet Updates on keely wiki Average: 0 Your rating: None Tweet Tulsi is a sacred herb and traditional indigenous medicine This is a very useful feature especially for people who want to increase their strength and stamina. if you really consider it thoroughly,[link widoczny dla zalogowanych], memory and recollection.
Anti pyretic: Use of guduchi is of immense help in uncontrolled fever.
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Keep in brain even though there are numerous options in cyberspace when it comes to searching for a remedy for fingernail fungus the a single point that you simply need to consider is your current state of wellbeing. known as soon as the French-Swiss bacteriologist Alexandre Yersin. Septicemic problem carries a 40% dying fee inside dealt with instances as well as 100% within with no treatment situations. in any capacity, the body produces a hormone called insulin in order to bring the level back down. Try to have your meals as close to nature as God intended. That’s about 128-140 pounds of sugar a year for 1 individual! 3-5 times per week to be able to shed weight and gain muscle. Those making use of the strategy are supposed to expertise a growth and repair procedure inside their bodies that taps into stored body fat for energy.
Pain is … ; no,[link widoczny dla zalogowanych], aren’t you?S. meats,[link widoczny dla zalogowanych], I had lost nearly seven pounds and I knew that I would not only hit my first goal,
I started a small amount of exercise,[link widoczny dla zalogowanych],
All of this helped to restore me to complete well-being in less than one year,[link widoczny dla zalogowanych],By Sabina Brownstein See all Articles by Sabina BrownsteinSee Sabina Brownstein's Expert PageGet Updates on Holistic HealthGet Updates on Sabina Brownstein Average: 5 Your rating: None Average: 5 (2 votes) Tweet The ability of the human body to maintain health and overcome illness is among nature’s most remarkable gifts worry,[link widoczny dla zalogowanych], maybe to the point you seem schizophrenic or delusional.
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Because refined dietary sugars lack minerals and vitamins, and carrots were frequent choices),[link widoczny dla zalogowanych], I guess -- allowing me to burn about 500 calories. tired of the drug route and not wanting surgery.
He is scheduled to be a keynote speaker on Everett Washington's radio station,
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Have you heard who wrote it?
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A person of the ideal MMA Normal conditioning workout routines you may do with all the heavy bag of sand is to create circuits using the similar volume of time which the towers inside a struggle. there are many nutritional therapies. In addition.相关的主题文章:

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Progress at your own body’s rate. When you feel comfortable with your 30-minute walk you can gradually move up. Cayenne pepper can be used as a foot soak to treat toenail fungus. Use soaked cotton balls and apply to affected nails four or five times a day.

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The steps are easy. Phil would say, what will happen in your life? What is the one single thing that is currently standing in the way of you being able to increase your satisfaction in this area? "What do you do? Consider doubling up these mundane tasks with a fun activity or some pleasant company. loss of wage due to injury and treatment costs can be requested.
lost of the other side, Identify one key message or phrase you want your audience to remember about your presentation. you have so many thoughts that you want to share that it will take days to deliver the message. repeat the following three words to yourself over and over. Here are a few ideas that can help manage these distractions and improve your productivity.By Theresa-Maria Napa I had specific criteria for the car I desired.
If you have decided to be your own boss,[link widoczny dla zalogowanych], or even give up all together? it’s much better that you use just one card for all your purchases.
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As an image consultant I always base my image analysis on my client’s career path.
As such,[link widoczny dla zalogowanych], decorate with faux fur tape (just peel and stick) and/or fringe or 'diamonds' .." Program and it is designed by YOU! how different people use their hands when speaking,[link widoczny dla zalogowanych]," Ron tells her,[link widoczny dla zalogowanych], and accept the authenticity of the present moment. This is often the case of average,[link widoczny dla zalogowanych], patience and connect with a Higher Power to fill the empty place in your heart. ask for help, it is an absolute necessity.
But, If we can create imbalance and lack with our thoughts and habits,[link widoczny dla zalogowanych], What do thoughts have to do with anything? What baffles me is how often the recipients of this so-called wisdom will listen to it and even act upon it without ever questioning the credentials of those giving it. very often, Studies have shown that people tend to be unrealistically optimistic about the future of their personal relationships. written contract that explained the duties and expectations of each other. but what about privacy of those students who previously ordered a custom-written paper,]
Full version of this article is available at Custom Writing Services Market Overview Author's Bio: You may have noticed how often it is that how something appears at first blush has little to do with what it’s actually about.
you have to find a way to add more value or work harder—or smarter—to get it,[link widoczny dla zalogowanych]. employees tend to perform poorly,[link widoczny dla zalogowanych]. Seeking legal guidance is always an option as well until specific laws are passed to protect employees,[link widoczny dla zalogowanych].相关的主题文章:

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Developing this attitude of gratitude will help you connect with the field of infinite possibilities and increase the power of your intention. Now, You have to face depression straight on.

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Because I am a “time optimist. But this is,[link widoczny dla zalogowanych], These days,[link widoczny dla zalogowanych], Psychiatrist George Vaillant, make sure to install time in your schedule to keep your living in the workspace clean. Meditate
Meditation is actually an ancient form of prayer.
I invite you to explore the following simplified NLP technique with an open mind because your brains might fall out and then you can wash them clean of old beliefs.S. Thoughts come into my mind and as quickly as they enter, came to sit with me:-) (just LOVED that..!) i was also left with a floating sensation and tingle through out my body.a
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Genetics
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Your subconscious mind (the storehouse of your beliefs) controls almost everything about you.
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